i read regularly read the Bible, devotionals, etc. and i also regularly read things that are uplifting and positive, even though they may or may not have a "religious" connotation to them. sometimes i find that the non-religious reading is more uplifting, encouraging, and inspiring than the religious stuff. for example, this morning at church, the closing song was supposed to be uplifting in that it was talking about overcoming worry, spiritual warfare, etc. but i found it to be stress-inducing because of their choice of images playing on the screen during the song. everything was sharp, jagged, spinning out of control...and they didn't have the chorus showing anything opposite to counter it. it just didn't seem very "feng shui"...they had the yen but not the yang (or vice versa)...the negative images, but not the positives. i left there feeling stressed rather than feeling elated and "victorious."
fast forward to my afternoon... we decided to eat at home rather than eating out. we stopped by the store, picked out some fresh salmon and some great produce, and a few other necessary items for the coming week, and went to pay. the search through the depths of my purse ensued, but to no avail...i couldn't find the card i needed to pay for our groceries. they said they could push the buggy into the freezer for me and it would be ready to go when i got back from running home to get my card. we got home, found the card, got a treat from the ice cream man, and i returned to the store... only to find that they decided i wasn't coming back and that most of my cart had been emptied of my items. sure, they offered to get them for me again, but who wants a teenager picking out their peaches and plums??? so off i went, re-shopping for the items that were supposed to be our delicious home-cooked sunday dinner. (they didn't even wait an hour for me to return...20 minutes home, 20 minutes back, and 10 minutes i stood in the deli picking up something quick for lunch so we could have the salmon dinner this evening...only gave me 10 minutes to be at my house to get the card and turn around, and yet not even that.)
so fast forward further... lunch is over, i sat down to the computer and decided to check out
the daily motivator, and this is what i read:
How you want it to be
Whatever you genuinely expect is what you will express with your words, your actions and your life. Whatever you expect without question, you’re already working to create, even when you don’t realize you’re doing it.
Worry is a powerful form of negative expectation. Repeated worrying creates the reality of what you’re so worried about, and that’s certainly not what you want.
Yet it is just as possible, and just as powerful, to truly expect the best. If you can envision reasons for worry, you can also envision reasons to be confident about more positive expectations.
Put the power of your expectations to work in a positive and enriching way. Tell your life how you want it to be by expecting the best of it in every moment and in every situation.
Truly expect to get it done, and those very expectations will lead you to find a way. Instead of fighting against your worries, be pushed forward by the very real and powerful expectations of the positive life you intend to live.
The future has not happened yet, so make sure that when it does happen it will be to your liking. Know that you can expect the best, and then get busy making it so.
— Ralph Marston
funny, i didn't expect to come back to the store to an empty cart, and yes i did get stressed, but worrying about it and fussing about it wasn't going to do me any good. i had to just grab my old receipt they had printed out, grab the cart, and go...get my food for my family, and head home.
life is a lot like that. things come our way that can stress us out, make us worry, and just really put us in a pissy mood...but we have control over how we handle ourselves, and how we react to what is happening around us. i could've been a really cranky customer and caused a big scene, but i don't think that would've resolved anything besides making me look like an idiot, and making everyone around me stressed out.
when life throws things at you like job loss, an unexpected move, the loss of a loved one, sudden responsibility that you didn't bargain for, etc. you get to choose how you will react, and you get to choose how you will live your life...which way seems more productive? worry and fretting circumstances and the future? or being positive and making plans? it's a no-brainer to me!
